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Navitat Canopy Adventures
Navitat is a hidden gem and a super cool adventure course built high in the canopy of the green forest of South Knoxville. It is an entire setup of multiple adventure and zipline courses, ranging from beginner, moderate, to difficult levels – legitimately something the whole family or friend group can enjoy. 

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New2Knox Writer

Caitlyn is an Atlanta transplant whose roots in Rocky Top run so deep, she grew up telling people she was from Knox as a child! You can find her coaching Lagree fitness classes at Core Change, kickboxing at Bullman’s, or taking hot yoga in her “free” time.

Her favorite aspects of Knox are the abundance of coffee shops and lakes, rivers, and quarries that run through the city. If you ever need a coffee drink recommendation or want to try a new workout class, she’s your go-to gal!

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Written by Caitlyn Tate

Guide to Knoxville Quarries

Two Quarries? No Worries! One of my (Caitlyn’s) favorite things about moving to Knoxville can be summed up in one word: water 🤩 There is so. much. water. in Knoxville and it makes this Atlanta girl’s heart so happy. We’re talkin’ endless lakes, the Tennessee River...

5 Must-Try Fall Drinks in Knoxville

In our stunning town of Knoxville, Tennessee, we are blessed with our pick of many cozy coffee shops. What pairs best with our favorite Scruffy City shops? Leaves changing and temperatures dropping. ENTER: Sipping on cozy seasonal fall coffee creations around town....

KBrew Coffee: A Look Inside

If you moved to Knoxville longer than, say, a day ago - chances are you've heard of K Brew. Known for their hammock chairs and delicious specialty lattes (they rotate with the season), it’s no surprise KBrew quickly made a name for themselves as one of the best coffee...

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